Protect your liver as you prepare to party

Protect your liver as you prepare to party

As the party season approaches it is important not to abandon your health in favour of a good time!

Drinking enough water every day is essential for a healthy liver, and keeps your whole body functioning at peak performance. Besides preventing dehydration, consuming a sufficient quantity of water is also necessary to help your loyal liver fulfill its duties.

Your liver is the largest internal organ in your body and performs more than 400 tasks to keep your body running smoothly. It removes or chemically alters toxic substances that you ingest, such as drugs and pollutants. Your liver also turns food into nutrients, produces proteins for blood clotting and stores vitamins and minerals for your body to use in the future.

Water is largely responsible for the fluid content of blood. As the liver filters your blood, its viscosity impacts the liver’s detoxification abilities. Accordingly, not drinking enough water will increase the blood’s thickness and make it harder to filter.

Dehydration can make your liver less efficient in filtering out toxins like alcohol, leaving you more vulnerable to poisoning. In fact, you will have a higher blood-alcohol concentration if you drink alcoholic beverages without getting enough water.

If you don’t drink enough water, the following possible consequences may result:
• You may not get the full benefits of the healthful nutrients ingested.
• Toxins will build up in your body, which can hinder kidney, liver and bowel function.
• You are more likely to quench your thirst with beverages full of sugar, questionable chemical additives or calories.
• Your cognition might be impaired and leaving you feeling foggy and sluggish.

To avoid all of these dangerous symptoms it is best that you drink around 8 glasses of water each day to keep your body adequately hydrated. Aussie Natural’s water comes in a huge range of uses from 600ml bottled water to 15L water cooler bottles. There’s something for everyone!

Check out our spring special to get over $50 of bonuses when you rent a water cooler with us before the 30th of November!

Linh KnightwoodLinh Knightwood
05:13 25 Jan 22
Best water, service and price! Dealt with Hayley through email who was efficient and friendly and Mary over the phone more recently to add more bottles to be delivered and she was easy to understand and prompt ! Love having good cold water in Perths summer heat and it’s made better when it’s so easy to access with their delivery service and the great customer service they provide.
Nam SilvestriNam Silvestri
02:25 20 Jan 22
What a huge improvement from the last company I used. Service is great, super lovely staff who actually want your business and go out of their way. Water always on time and prompt. Great value and great service. Well done guys. I highly recommend.
Branka SABranka SA
05:54 19 Apr 21
Nice and fast service.
01:46 07 Mar 21
Best water in Perth
Peter McMullenPeter McMullen
03:51 14 Jul 20
Great value and rapid customer support
Tanya BoltTanya Bolt
12:25 26 Feb 20
When your daughter mentions that the water at Mummy's house is better than at Daddy's house you know your onto something good. If a 5yo can taste the difference in the water quality what's that say about what is coming out of our taps. Thanks for making the small changes I've made in our health easy. Delivery guy is always polite and happy to carry the bottles to where I store them. Staff, on the few times I've had to visit the Wangara office, are always polite. Really if you want to do something good for your family then Aussie Natural Spring Water is a no brainer. You won't regret the change.